A FREE WEEK OF TRAINING

Walking in is the hardest part. After that, it’s all progress.

  • Check our schedule and pick a class that works for you.

  • Arrive a few minutes early, sign a quick waiver, bring comfortable clothes and some water—and you’re ready to go.

  • Step on the mats. That’s it—no pressure, just a safe, welcoming space for everyone. Nervous? We’ve all been there.

Still have questions?
Contact us.